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NOW SHIPPING! Take advantage of our new product introductory pricing and pick up a kit at more than 20% off (regularly $34.95)!
Developed by master trainer Liz Way, get fit and stay fit with full body fitness programs using strength training, rope jumping, and flexibility. And you can take this with you anywhere. All you need is a jump rope and resistance band. Haven't got much time? Liz shows you how to fit this program into even the most hectic schedule!
Filled with over 60 photographs of 'real people' models packed into a 96 page book, this kit also comes with two genuine Thera-Bands, an instructional DVD (with over 35 clips including slow motion) and your choice of jump rope.
For a limited time – kit is only $26.95 ($34.95 value!)
See table of contents and sample pages here.
Book is also available on its own here.
We are the world's leading manufacturers and distributors of high quality beaded and speed style skipping ropes and rope jumping resource materials and programs. Single jump ropes, long ropes, and double dutch ropes are available in a variety of styles and colors for school, club or personal use.
All of our products are proudly made in Canada and/or the USA.